Mindful Training Reduces Test Taking Anxiety in Students

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Studies prove that mindful exercises can help reduce test taking anxiety resulting in better performance in school.

Do you have a child that studies for endless hours, feels they know the material and then draws a blank when it’s time to take the test??

There is a tremendous amount of pressure out there to do well. Standardized test scores and graduation requirements are in the minds of students at a very young age.

The earlier in life students acquire mindful skills, the better prepared they become to face challenges in life.






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