What is Mindfulness and How it Helps Anxiety


By learning and practicing simple mindful exercises you can learn to let go of negative thoughts that keep you from living your life fully. By recognizing the importance of “self-care” you can begin to let yourself experience kindness and compassion and a sense of well being. Contact revivemindfulness@gmail.com for class information.


Call today!

Revive Mindfulness, LLC
182 High Street
Topsfield, MA 01983
978-500-7266
Revivemindfulness@gmail.com

Follow Us!

Looking forward to presenting at Salem State University: Nursing School Students and faculty :”Caring for our patients with mindful awareness and compassion;the awakened heart at the bedside.❤️ ...

View on Facebook

Teaching hospice nurses the importance of self-care, self-compassion and mindful Awareness-it’s a beautiful thing. Thank you Care Dimensions for this opportunity❤️ #hospicenurses, #revivemindfulness, #mindfulness, #selfcompassion ...

View on Facebook
Website Design and Development by Dingo Creative