What is Mindfulness and How it Helps Anxiety

By learning and practicing simple mindful exercises you can learn to let go of negative thoughts that keep you from living your life fully. By recognizing the importance of “self-care” you can begin to let yourself experience kindness and compassion and a sense of well being. Contact revivemindfulness@gmail.com for class information.

Call today!

Revive Mindfulness, LLC
182 High Street
Topsfield, MA 01983

Follow Us!


Website Design and Development by Dingo Creative